Movement and Balance Exercise
We host exercise classes across Cheltenham. This class is accessible to everyone who would like to work on improving their balance and movement, no matter your age or ability.

We have access to three venues, in Charlton Kings, Leckhampton and Up Hatherley. Please email us with the area you are interested in and we will get in touch to organise your booking.

Our sessions are uplifting, offer a safe space and provide an opportunity to meet new people. We have volunteers and University students to provide support should you need it.

£10 a session, pay as you go! 45 Minute Class.
Boost Your Brain!
We are hosting Cheltenham's very first Brain Boosting session which offers cognitive exercises helps you improve your focus, think faster, increase your memory as well as reduce stress.

These brain training sessions are fantastic for any age and ability. We have a venue in Hatherley, Cheltenham however we can also set something up near you. Please get in contact to arrange your session.

Our Occupational Therapy led group session is in a calming environment that offers interactive games and puzzles over a cup of tea and a get together!

£10 per person for a 45 minute session.
Art & Creativity
Our creativity sessions offer different textiles, media and artistic methods to support your mental wellbeing whilst developing your skill. Our Art and Creativity classes are hosted by one of our holistic therapists who will guide you through this session, no matter your artistic level.

£10 per person for a 50 minute class.
Photo by Marion
Photo by Jacob
Photo by Mike
Photo by Jacob