Movement and Balance Exercise
Every Wednesday we host an exercise class in Cheltenham. This class is accessible to everyone who would like to work on improving their balance and movement all round.

We put on some fun music, have a laugh and meet new people! We also have volunteers to support you if you need it.

£10 a session, pay as you go! 45 Minute Class.
Boost Your Brain!
We are hosting Cheltenham's very first Brain Boosting session which helps you improve your focus, think faster, increase your memory as well as reducing stress!

Our Occupational Therapy led group session is in a calming environment that offers interactive games and puzzles over a cup of tea and a get together!

£10 per person for a 45 minute session.
Art & Creativity
Our creativity sessions offer different textiles, media and artistic methods to support your mental wellbeing. Our Art and Creativity classes are hosted by one of our holistic therapists who will guide you through this session, no matter your artistic level!

£10 per person for a 50 minute class.
Photo by Marion
Photo by Jacob
Photo by Mike
Photo by Jacob